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ecuadorian cuisine
Ecuadorian cuisine is diverse, varying with altitude, and associated agricultural conditions. Pork, chicken, beef, and ' (guinea pig) are popular in the mountainous regions, and are served with a variety of carbohydrate-rich foods, especially rice, corn, and potatoes. A popular street food in mountainous regions is ', consisting of potatoes served with roasted pig. Some examples of Ecuadorian cuisine in general include ' (unripe plantains fried in oil, mashed up, and then refried), ' (a pan-seared potato ball), and ' (a type of stew made from goat). A wide variety of fresh fruit is available, particularly at lower altitudes, including ', passionfruit, ', several types of banana, ', ', and tree tomato.
The food is somewhat different in the southern mountainous areas, featuring typical food such as ', a soup prepared with green bananas; ', roasted pork; and ', or "'", as dessert. In the rainforest, a dietary staple is the ', elsewhere called cassava. The starchy root is peeled and boiled, fried, or used in a variety of other dishes. It's also used as a bread, and has spread throughout the nation, most notably to , where a company sells the native ''pan de yuca'' in a new sense: different types sold with frozen yogurt. Many fruits are available in this region, including bananas, tree-grapes, and peach-palms.
==Typical meal==
Ecuadorian cuisine traditionally consists of two dishes, a soup and a rice platter. For the most part, Ecuador is known not only for its bananas, and all the dishes made from them, but for its starch consumption of products like potato, bread, rice, and '. Traditionally any of these ingredients can be found in either the soup or the rice platter that may be served. Most regions in Ecuador follow the traditional three-course meal of ' (soup) and ' (second dish), which includes rice and a protein such as beef, poultry, pork, or fish. Then dessert and coffee are customary. Dinner is usually lighter and sometimes just coffee or ' (herbal tea, lit. "remedy water") with bread.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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